The psychology

Depression
IS NOT:
- "What's wrong with me?"
- Everyone hates me
- I would be better off dead
- The world is my enemy
- I don't know I don't know
- I am trapped

IS:
- Your THOUGHTS

Thoughts are mail and bad thoughts are intrusive thoughts are junk mail. Don't disagree with me because this is what my psychologist has been saying for like a year!! lolz